The information found in the WSUS Men's Health Guide will help guide you through the steps necessary to get the most out of life.
If you have invested in a retirement plan for your financial future, why not invest in your body? After all it makes better sense to retire healthy and enjoy your future.
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01 Welcome to The Guide to Men's Health: Overview
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Brief overview of what the combined print and video series Guide To Men's Health seeks to achieve.
02 Prostate Cancer: So You've been diagnosed: What now?
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Watch the Video and Read the Article. Men newly diagnosed with prostate cancer face a myriad of choices when considering treatment for their condition. Perhaps the most important thing to remember if you?ve been diagnosed with this disease is that there is no ?right? choice of treatment and that each man has to make his own individualized decision regarding therapy for this common cancer. Although there are a number of reasonable treatment ...
03 Advances in the Treatment of Sexual Dysfunction
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Watch the Video and Read the Article. Sexual dysfunction in the male is a very common problem that encompasses erectile dysfunction (ED), premature ejaculation, and low libido as its main components. This update will focus primarily on ED, which is the most common form of sexual dysfunction in the American Male. The Sexual Medical Society of North America has defined ED as ?the persistent inability to achieve or maintain an erection ...
04 Benign Prostatic Obstruction
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Watch the Video and Read the Article. As a man matures his prostate continues to grow. This slow benign (non cancerous) enlargement of the prostate gland is a normal feature of male aging. While all men?s prostate glands exhibit some degree of enlargement, only approximately one quarter to one third of men will find the symptoms of enlargement significantly bothersome to require intervention.
05 Smoking: The Major Preventable Cause of Disease
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Watch the Video and Read the Article. The single most important thing you can do to improve your health is to quit smoking. If you do not smoke, don?t start! Smoking is the single most preventable cause of disease in the United States. It is estimated that 400,000 deaths annually are directly related to smoking. In addition, 40,000 deaths annually from heart disease are attributed to passive smoking.
06 Medical Evils of Smoking
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Followup to previous article. Smoking:The Major Preventable Cause of Disease
07 Colorectal Cancer Screening
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Watch the Videos and Read the Article. Colorectal cancer (CRC) is the second leading cause of cancer death in the US for men and women combined. It is also among the most preventable cancers, and there is growing public awareness of the importance of screening.
08 Acid Indigestion and Gastro-Esophageal Reflux Disease
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Watch the Video and Read the Article. Acid indigestion and gastroesophageal reflux disease (GERD) are very common. In the US, nearly 20-40% of the population experiences heartburn monthly. We can separate gastritis and ulcer disease from GERD by their respective manifestations, GERD being a more common problem.
08 Colorectal Cancer Screening: Q and A
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Followup to previous article. More information regarding Colorectal Cancer Screening.
09 Exercise: The New Revolution in Strength Training
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Watch the Videos and Read the Article. There is a revolution in strength training. New techniques now give us the ability to keep in shape, and tolerate the changing seasons of activity (and age). It?s called: progressive overload strength training. It?s perfect for anyone with a short attention span since it?s always changing.
10 Strength Training Stretching
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Followup to previous article. Exercise: The New Revolution in Strength Training.
11 Strength Training Variations
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Additional followup to previous article. Exercise: The New Revolution in Strength Training.
12 Coronary Artery Disease
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Watch the Video and Read the Article. Coronary artery disease affects over ten million people in the United States and is the leading cause of death in both men and women. Angina refers to symptoms that result from plaque narrowing coronary arteries. This is often described as pressure, tightness or burning in the chest that may occur during exercise. The discomfort may radiate to the left arm or jaw and often is accompanied by nausea, sweating ...
14 Diabetes and the Metabolic Syndrome
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Watch the Videos and Read the Article. Diabetes Mellitus (elevated blood glucose) affects 17 million individuals in the United States. It is projected that the prevalence will increase 23% by 2010. Approximately one-half of all individuals with diabetes are unaware of their disease. An even larger number of Americans have mildly elevated glucose levels, termed Impaired Glucose Tolerance. Both of these disorders are associated with an increased risk for heart disease and strokes.
14 Fad Diets
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Followup to previous article. Diabetes and the Metabolic Syndrome
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