MCore Circuits
Created by bbpb11 on February 16th, 2010 at 7:07am PST
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MCORE FTS Circuit by Todd Gates
uploaded by fdolan17 at youtube.com
Watch Coach Todd Gates show you a Push/Pull Circuit you can do on the MCore Bench
MCore FTS Circuit Two by Todd Gates
uploaded by fdolan17 at youtube.com
Todd Gates president of MCore FTS walks you through a functional workout. For more info visit mcorefts.com
MCore FTS Circuit Three by Frank Dolan
uploaded by fdolan17 at youtube.com
Coach Frank Dolan walks you through a functional training circuit using the MCore FTS bench
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