The KettleBack™ is the only backpack available that is specifically designed to carry a kettlebell. Excellent for both transporting kettlebells and weighted hiking, the KettleBack™ is ideal for hardcore, high-intensity conditioning.
Fitness Product Review: The KettleBack™ Kettlebell Backpack
uploaded by MBodyStrength at youtube.com
The KettleBack™ is the only backpack available that is specifically designed to carry a kettlebell. Excellent for both transporting kettlebells and weighted hiking, the KettleBack™ is ideal for hardcore, high-intensity conditioning.
The KettleBack™ was designed around the Flex Multiplier principle: Get the maximum amount of physical benefit from the shortest workout possible. The KettleBack™ allows you to workout for minutes and get the same benefit as you would from hours of low-intensity training.
Here are just a few of the benefits you'll get with the KettleBack™:
* Rapid increases in Conditioning and Stamina
* Core Strength
* Leg Strength
* Constant Core Tension
* Overall Body Strength
* Functional Strength
* Loads your core, hips, and legs with up to 60 lbs
* Improves overall strength, power, and quickness
* Excellent for sports performance
Find out more at MBodyStrength.com
How to Load the MBody KettleBack™ (Kettlebell Backpack)
uploaded by MBodyStrength at youtube.com
Marcus Martinez shows how to properly load a kettlebell into the MBody KettleBack™ kettlebell backpack, then how to load the KettleBack™ onto your back.
The KettleBack™ is the only backpack available that is specifically designed to carry a kettlebell. Excellent for both transporting kettlebells and weighted hiking, the KettleBack™ is ideal for hardcore, high-intensity conditioning.
Kettlebell Competition Results - Suburban Warrior Challenge IV
uploaded by MBodyStrength at youtube.com
MBody Strength hosted the fourth Suburban Warrior Challenge competition on June 20, 2009 in Huntington Beach, California. The event included a 3.25 mile weighted hike, push ups, kettlebell push presses, and the kettlebell figure 8 to hold exercise.
Men had to carry a 60lb pack and 18lb kettlebell and perform all exercises using a 53lb kettlebell. Women had to carry a 30lb pack and 18lb kettlebell and peform all exercises using a 26lb kettlebell.
Aaron Wolf won the men's competition with a time of 1 hour, 8 minutes, 15 seconds. Ashley Christian won the women's competition with a time of 1 hour, 36 minutes, 15 seconds. Each winner got a new Apollo kettlebell.
The next event will be in the next 2-3 months. Check MBodyStrength.com for event updates and kettlebell training information.
Suburban Warrior Challenge III Kettlebell Competition Trial Run
uploaded by MBodyStrength at youtube.com
Marcus Martinez of MBody Strength and Tiffany de Grasse do a trial run of the Suburban Warrior Challenge III kettlebell competition. The kettlebell competition is a 2-mile weighted hike in the sand of Bolsa Chica State Beach in Huntington Beach, California. Competitors will stop at several points to perform different exercises, including push ups, kettlebell snatches, and kettlebell clean and presses.
The event is set for May 9, 2009. Register to compete at MBodyStrength.com
Suburban Warrior Challenge Kettlebell Fitness Competition Results
uploaded by MBodyStrength at youtube.com
On 2/21/2009, MBody Strength hosted the first Suburban Warrior Challenge, featuring a timed, weighted 2-mile hike and 100 snatches.
Men had to carry a 60lb pack and an 18lb kettlebell and perform 100 snatches with a 53lb kettlebell. Women had to carry a 20lb pack and a 9lb kettlebell and perform 100 snatches with an 18lb kettlebell.
Results:
Winner (Men): Derek Fay (Time: 41:51)
Winner (Women): Noel Tolentino (Time: 37:11)
The next fitness competition will be held in Fullerton, CA on 3/28/2009. Check www.MBodyStrength.com for information and updates.
Suburban Warrior Challenge Kettlebell Competition
uploaded by MBodyStrength at youtube.com
MBody Strength will be hosting the Suburban Warrior Challenge Kettlebell Competition on 2/21/2009 in Fullerton, CA.
The fitness competition involves a 2-mile hike, a 60lb backpack, carrying an 18lb kettlebell, and 100 53lb kettlebell snatches.
The winner gets the all-new MBody KettleBack™, the first and only kettlebell backpack.
To sign up, visit www.MBodyStrength.com
MBody Strength Intense Training with Heavy Hiking
uploaded by MBodyStrength at youtube.com
Marcus Martinez of MBody Strength does a 3-mile hike with a 53lb kettlebell on the BFI trail in El Moro Canyon in Laguna Beach, CA. He completed a 30-minute kettlebell workout at the top of the hill.
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